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depression isn't always sadness.
it's also feeling numb at 3 am but smiling and laughing with friends at 3 pm.
it's also not being able to get out of bed even though you were fine the day before.
it's also not eating because you aren't hungry or can't be bothered, but also eating because you're bored and feel empty.
it's also loving too hard or not at all.
depression isn't a constant feeling of sadness.
depression can be hidden in happiness.
your depression is valid even if people say it's not, just because you smile

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