#18

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• Have a good 20 minute workout in the morning. Then you can be lazy all day an bit feel guilty about it.

• Make your passwords a goal you have so you can constantly get reminded of it.

• The smell of an orange relieves stress.

• Singing in the shower helps reduce blood pressure and boosts immunity.

• Butter too hard or frozen to spread? Grate it right on to the bread.

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