"You will not be afflicted by an ulcer by virtue of what you eat, but instead by virtue of what eats you". This is a quote taken by dr.joseph f .mantagno's book , the problem of nervousness.
The renowed arab poet al-mtanabbi said:
"And stress transforms obesity into scrawniness , it whitens the hair of young man and makes him a mess."
And according to life magazine, ulcers rank tenth in the list of deadly diseases.
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Non-FictionTHE SECRET OF GUIDANCE.... Filled with practical advice on how to replace it with ultimately satisfying outlook on life........ As for now....OUR EMOTIONS NEED TO BE as educated as our intellect...