So MAD- Dieting

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A fucking rant filled with swearing

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Okay. I'm so mad about people that 'diet'. Like WTF people. DIETING IS NOT STARVING YOURSELF TILL NIGHTTIME, DIETING IS NOT EXCISING TILL YOUR BODY COLLAPSES, DIETING IS NOT STARVING TILL YOU FAINT, DIETING IS NOT FUCKING NOT FUCKING EATING ANYTHING AND THEN BLAME IT ON FOOD AND HOW 'FAT' YOU ARE. NO. YOU FUCKING SELFISH SON OF A BITCH. DIETING IS LEARNING HOW TO EAT THE RIGHT AMOUNT OF FOOD AND SLEEPING AT THE RIGHT TIME AND EXCISING REGULARLY AND A PART OF DIETING IS ACCEPTING YOURSELF WHEN YOU LOOK INTO THE MIRROR AND YOU DONT THINK, "WOW, IM A PIG."


food


ITS NOT ABOUT FUCKING STARVING YOURSELF, ITS ABOUT KNOWING, "YOU KNOW WHAT? INSTEAD OF A DONUT WHY NOT EAT A YOGURT AS MY DIET?" AND "INSTEAD OF CHIPS, WHY NOT FRUITS?" AND "INSTEAD OF PIZZA, WHY NOT EAT VEGETABLES OR DRINK A SMOOTHIE, OR DRINK MILK AND STOP DRINKING SUGARY DRINKS." ITS NOT ABOUT STARVING YOURSELF, WHEN YOU DIET LIKE THAT, YOU WILL BREAK AND JUST EAT EVERYTHING AND YOU GO SHIT IM FAT AGAIN. GOD DAMN IT PEOPLE USE THE FUCKING INTERNET YOU GUYS HAVE.


EXERCISE

NO ITS NOT ABOUT RUNNING ON THE TREADMILL FOR 12 HOURS, ITS ABOUT WAKING A MINUTE EARLIER THAN USUAL AND GOING JOGGING IN THE PARK/ AROUND THE NEIGHBOURHOOD. ITS ABOUT NOT WATCHING TV BUT GOING FOR  WALKS, ITS ABOUT TAKING THE FUCKING STAIRS AND NOT THE LIFT/ELEVATOR, ITS ABOUT KNOWING YOUR GOALS. ITS ABOUT WAKING UP AND GETTING YOUR GOALS DONE.


BEAUTY

ITS NOT ABOUT MAKEUP. ITS ABOUT WAKING UP EARLIER THAN USUAL AND USE BEAUTY PRODUCTS

AND APPRECIATING YOURSELF.



OMFG. ANYWAY DONT MIND THE MISTAKES.

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