Demi, I've been having problems with harming.. and I'm afraid to tell tell anyone. How do I tell my family? and how do I stop harming?
Well for starters, I don't want you to feel useless or stupid for asking for help. That's the first thing to do. Whenever you harm yourself it may be because you're scared of how others will view you. But the only way you can stop harming yourself is if you tell someone, and that someone should be your mom or dad, maybe even both. Just tell them the reason that you started to harm yourself, and tell them that you want help. You may need to go to therophy for a short time, but in the end its worth it. I hope this helps you.
Much love,
~Demi
