Don't

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Don't blame yourself for anything I do to myself

Don't think you  could have said something to make me all better

The only thing that could have stopped me was if you took my weapon out of my hand

No one can be with me 24/7 so don't feel guilty

Please, don't be mad

I don't even think about it when I do it

Suddenly I just need to

I get tired of the buzz of emotional pain in the back of my head

And instead surrender myself to physical pain

Even at my happiest times

That buzz is there

But when I'm in physical pain

Emotional pain leaves me

Please don't thikn anything of this

I know I need help

But it seems as I try to help myself everything just get's worse

It's like organizing a messy room

It get's worse before it get's better

So don't worry

Soon I won't need it anymore

Soon my emotional pain will be so exposed that t won't need to lash out with physical pain

I'm sorry to you 

I'm sorry to myself

I'm sorry to anyone I've disappointed

But don't worry

Don't feel guilty

And don't think there's something you could have done

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