Ok so I have been thinking about putting this in here and we'll now I am. This goes out to everyone...if you have problems or not. Trust me this might just make life easier....
So here's what to do:
1. Think about 5 good thing about yourself (this might be hard for you but it's going to help).
2. Now think about one crap thing.
3. Compare those two things...now as you can see 5 is greater than 1.
You have all these amazing and wonderful things about yourself that are true.
P.s you can do this with everything... glad to help with anything and my message board is always open and you can also pm me anytime. 😋
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