They dont help

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   I went to a counselor. They don't help. I still have my pain. I just talk. And they don't tell me how to get rid of it. All I get is a book and the question if I want meds.
   When someone tries to help me, it works for a while. But then I fall back into it. Then I get help again and I'm good again. But only for a while. I'm afraid to ask for help. And I'm afraid to depend on someone that much to help me get out of my whole.

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