I cant sleep

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I CANT SLEEP HELP MEH nah if I go to sleep at 12 my body alarm wakes me up at seven. They say I need 8 hours of sleep but I can't help it. Also anyone know how to not be scared of insects and holes? Yes I'm scared of them don't judge meh. Also I'm hiding under my blanket bc of a fly........ I DONT CARE WHAT YOU THINK. Also check out these people:
CuteYanderePony
DustpeltWarriors
Pennator
hedwigfox
Meowhiss34 

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