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"People need to realize that when you have anxiety, you avoid social situations. When you avoid social situations, you become worse at socializing. Once you take in You're bad at socializing, your anxiety increases."

Confusing right? That's anxiety. The fear of not being good enough, the fear of getting hurt, feeling a certain type if way, and worst of all feeling overwhelmed and nauseous.
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-The day of his concert in NYC for the iHeart radio theatre was very difficult for him, he was very sick and throwing up before the show out of fear and nerves. It was seeing pictures of fans waiting outside that helped him pull through and he realize he could do it.

- the day of the iHeart Radio music awards, Zayn was also really nervous and anxious and vomiting before his performance but when he finally overcame it, he felt so happy and relieved, he felt he gave a good performance.

-Zayn knows he isn't the best performer and it gets to him a lot, it he gets especially anxious that people won't know who he is and talking to the crowds in between songs. He doesn't want to be a dick and not interact with people but he gets nervous speaking in front of people (ie: his speech introducing Kim jones at Louis Vuitton he mentions how he was very nervous and how stumbling over the word innovative really fucked him up and he felt..

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He was vomiting before this concert. (Pic on side or above) Look at his cute smile tho. He still managed to go out there and perform. My baby is so strong and he doesn't even know it. He pulls through at the end and that's something a lot of us can't do. I'm so happy I support zayn

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