Be Happy

Depression

This chapter isn't a specific way to get rid of depression, or how to get rid of eating disorders.
This is just a quick heart-to-heart.

I've went through all the terrible stuff, I know how it feels.
Anorexia, questioning my sexuality, abuse, depression, you name it, I know how it feels and I can help you.
I'm probably the happiest I've ever been now, and now I'm stable enough to help others.

You need to understand, whatever's happening in your life right now, you can get through it. You can deal with all your problems, you're mentally strong, and you can achieve getting over depression.

I believe in you.

You believed in yourself when no one else could, you kept yourself together until this moment. You've lived long enough, and fought long enough to read this, and frankly, that's amazing. All those people calling you names, they're wrong, you don't need their opinions. You need the opinions of yourself.

What's a great thing you like about yourself?
Do you like your own taste of music?
Do you like your own eyes?
Your hair?
Your humour?
Your mental strength?
Your personality?
The way you beat one of Mario Kart's hardest level that one time?

Anything at all, you're special, and you have qualities that some people don't even know you have. You're amazing and don't let anybody tell you otherwise.