Fear of being alone

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Sorry guys I just thought this might help people who has a fear of being alone like me. So if you are single or in a online relationship. You might have to deal with sleeping alone. Here's a trick that has helped me through most of my life. The first one is to listen to music at full blast.
         If you can sleep through it like me this will help you. If you don't know just try it. To me this tricks my brain into thinking I am not alone. That I am safe, this calms me down. Also if you have a teddy or a stuffie bring it to bed with you and cuddle with it.
          This will help you keep calm for the night. It helps you feel safe. - sorry for the people who don't have this problem-

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