It's ok to feel pain . Pain makes life worth living because we can find ways to combat it . It's not about the fact that we will experience pain in life ,but we both know that it's a given we have to learn to understand why we feel these ways .Then we must work against are inner inclinations of doubt and hopelessness and anger and frustration and the many other negative vibes that can emit from us from being around and subjected to things that hurt us . We try to act tough and put on a smile a front because we feel no one really cares but keeping up hat facade does anyone really know how we feel anyways sometimes people just don't notice we think people don't care because people don't see things how we see them how we feel them . We are literally crying out in are minds for help but we think are hands will not reach far enough or if we do go far enough that someone will help us . Most people don't know how to handle depression it seems to be prevalent no a days but you know why not . World conditions are getting worse many people think the end is coming if you pay attention to the Bible that's all fine and good even it says that the last days are upon us but we can't live are life's in fear you take every good opportunity to help yourself and you can do that in many ways you can help other people and that in itself has many paths that it could take . You can raise a child maybe that will bring joy to your heart . You can draw , you can sing and inspire people with your voice , you can play a sport , travel the fact that we don't want to change and are somewhat content with the life's we have always will stop us from doing things different and changing what we are doing and how we are doing that is another factor in are unhappiness . But you know sometimes it's not dictated by that we get comfortable just like I was saying before with how things are and we "idk how " like it justifies that we haven't tried . Or we say "how can I possibly ?" You are questioning but you are not acting even small measures of trying to break away from old habits old teachings can amount to something . Do not give up the good fight .In the end the good fight will lead to the good life .