The Book For Life... Or Something: A Guide For Extroverts & Introverts

Extrovert: Dealing With Anger

Wassup extros.
As extroverts, most of us tend to be A LITTLE FUCKING PSYCHOTIC. But that's ok because we don't give a fuck. We tend to have anger issues and tend to be fighters. Which isn't really a good mix..
When we fight, it's not as easy to walk away from something or SOMEONE. 90% of the time da bitch finna catch these extro hands.
And if you have enough willpower to walk away from someone, I salute you because I couldn't if God smacked me in the face and told me to behave. Walking away from someone is just too goddamn hard.
And what makes it worse is when people try to pull you back. Or when people tell you you're overreacting. Or that you WON'T do something that every fiber of your being is begging you not to do. Which makes it even harder to be a good extro. People just push your fucking buttons.
But do we have enough self respect not to deck a bitch in the face? Probably not.
Will we do it? Most likely.
Will satan punch us in our twats and see to it that we get caught and punished from other's stupidity? Hell yes.
But none of that will happen if we calm our tempers, you lovely, psychotic bitches.

So here are some ways you can do that:

Based on what the situation of COURSE there's a different solution.
So if you're inches away from getting in a fist fight.

S T O P

S: Steady breathing. If you feel yourself about to black out, that's how you know it's going too far. Look away from the person you're about to collide with, and just block everything out. Take deep breaths. And I know that you won't believe it works, but it really really really helps. Pay attention to your breathing until you notice signs that you're getting calm. Signs like, your face is cooling, your hands are shaking less, etc;

T: Totally not giving a fuck. This is sort of a "being the bigger person" step. If they're insulting you, just don't care. Anyone is gonna say what they can in the heat of the moment to get to you. Literally say fuck it. Ignore them. Stop arguing back and I know it's hard but it REALLY puts a stop to it.

O: Obviously Remain Calm. Some of you make think that since you've gotten past steps one and two and its still not working fully, it's time to let loose and remove a bitchs weave from her head. No hun. Hear me out. Keep. Calm. Keep paying attention to your breathing.

P: Positively Walk Away.
Let a bitch know you won't give her/him the time of day. They are not worth that pretty face of yours being damaged, I promise you that. All you do is laugh. Shake your head. And you walk away like you own the place.

*** Now. Do not mistake any of this for me telling you it's OK to let someone bitch you. You NEVER let someone bitch you. Ever. If someone swings on you, you fuck them up. No exceptions. If you get in trouble, so be it. At least you stood your ground. ***