Directions: At midnight. Stand looking out a window. (Preferably in bedroom) Look at full moon till completely calm and relaxed. Then resight these words.
The moon is my friend
who's listening to me
bringing the beauty
into my dreams.
The stars are here
forever to shine,
bringing serenity
and piece of mind.
When I close my eyes
they won't be gone,
keeping me safe till
the dawn.
(Note)
(May take long period of time to calm mind. If does not work, something went wrong. Let me know.)
