Maybe I should have told someone. Or tell them now since it's happening again. I don't think it is that bad....yet. Potentially it could become extreme but I think I would stop if it ever got that far.
It's been going on for a long time and sometimes I can stop as quick as I start, but then there are times where it has gone on for months and it affects every part of you. I guess you could say I'm scared, to open up and tell someone about this secret of me because no one knows as of yet and I'd prefer it that way. Normally I'm the one who keeps it together, or at least tries to behind the smiles.
The truth is far from what you see as reality.