breathe.
even though you feel as though the trembling won't ever stop and you can't see through the tunnels that are caving in on your sight
breathe.
even though you're quaking with the thought of impending doom and you can't shake it from your mind
breathe.
even though you lay in bed alone wondering why you're alive and how it would be so much easier for everyone around you if you weren't
breathe.
because your nose and lungs and throat and chest are working together to keep you alive. and if you don't commit to breathing, you'll fail them.
breathe.
breathe and remember that your body is
trained to keep you alive - you just have to train your mind to do the same.
