I can't sleep and I feel like this needs to be known by all :
I may not know you well; I may know you a lot. You may be going through something right now;You may not.
I am always here if you need to vent. I am always here if you just want to talk or you just need some advice. Help is hard to find. I know life can be dark and seem hopeless. I know people have nightmares. Panic attacks. Sadness. I know it exists. I also know that is doesn't stick out like a wildfire. I am always here for anyone. For the ones who need to be listened to. For the ones who need help putting themselves back together. For everyone. Even the ones who just want to talk for bants. Everyone deserves someone who will listen, understand, and will be sympathetic and not pity them.
Every single one of you are wonderful in your own way. Beautiful in your own way. We are not all alike. Every single one of you can make your dreams happen. You have got all the time in the world. Every single one of you is worth something in life. Has a place in life. I know it may not seem like it now but I promise you do. You are all so strong and can get through whatever you are going through right now.
Hope is like a game of hide and seek. It will hide and it will hide well but once you find it you gotta take it and make it yours because when are you going to find it again. Hope is hard to find I know. You gotta try to find hope in things. Even the littlest tiny bit of hope is better than having none at all. Even if it is a little tiny bit if hope that is a big step to finding a better way. Hope can be in music. Art. Other people. It doesn't matter where you get it. Hope is real and it does exist. I say it doesn't matter where you find it because it is real to you and that is what makes it truly special and what makes you truly unique. It. Is. For. You.
It's okay to be scared,hurting,sad,to not know who you are. It's okay to be and feel that way.
Things to do instead of self- harm
*Draw on yourself
*Go for a nice walk
*eat your favorite food
*take a nice bath
*write down all the negative stuff on a peice of paper and then crumple it up and step on it and rip it hell you can set fire to the paper if you want
*talk to someone
*listen to music
I want you to know that whatever you are going through right now at the moment will be okay soon. I know it may not be in the next hour or week. But it can be okay and it will be soon. Who ever you are. Where ever you are. I hope that you will be and are in good health and happiness.
Stay alive |-/
It is worth it I promise.
