if you can't sleep, read this

first things first

first, you must know why you can't sleep right?

Choice A: too many thoughts
Choice B: worried about what people think of me
Choice C: worried about what happened today
Choice D: feeling sad
Choice E: too excited for the next day
Choice F: i've got no clue
Choice G: (mention)

do NOT take pills to sleep. it is highly discouraged to do so, as it is unhealthy and is strictly advised to eat pills to sleep as rarely as possible.