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  The Hard Boiled Egg diet pdf HealtHead.com/hard-boiled-egg-dietThe Hard Boiled Egg dietSo you've decided to start the Hard Boiled egg diet! Great. This diet will help youto lose up to 24 pounds in two short and painless weeks. Make sure you followthe recommended diet plan exactly to point. Always remember not to eatbetween the meals and it is strongly advised that you have the planned mealinstead of skipping it. In order to keep this pdf diet plan printer friendly, for thoseof you that want to stick it on your fridge, the full diet menu can be found on thenext page on the document. In the meantime, if you want to access the originalarticle on the web follow this link: http://healthead.com/hard-boiled-egg-diet/.On our website you can find some suggested recipes as well, in case you findyourself not knowing what to prepare for the upcoming meal. Feel free to drop usan e-mail/comment if you have any questions or just want to show us your beforeand after pictures and get featured on our website. Scroll down to the next pagefor the full diet plan. 


The Hard Boiled Egg diet pdf 

HealtHead.com/hard-boiled-egg-dietThe 2 week HARD BOILED EGG plan 

Breakfast Lunch DinnerMonday 2 hard boiled eggs and 1fruit2 slices of brown breadand 1 fruit (any kind)bowl of salad andchickenTuesday 2 hard boiled eggs and 1fruit (preferably citric)chicken and any greenvegetable salad2 hard boiled eggs, 1orange (or other citricfruit) and veggie saladWednesday 2 hard boiled eggs and 1fruit (preferably citric)low fat cheese, 1 slice ofbread, 1 tomato chicken and veggie saladThursday 2 hard boiled eggs and 1fruit (preferably citric) fruit salad chicken and veggie/fruitsaladFriday 2 hard boiled eggs and 1fruit (preferably citric)steamed veggies and 2hard boiled eggsfish and salad (add garilcto taste)Saturday 2 hard boiled eggs and 1fruit (preferably citric) fruit salad steamed veggies andchickenSunday 2 hard boiled eggs and 1fruit (preferably citric)steamed chicken,steamed veggies, tomatosaladsteamed veggiesMonday 2 hard boiled eggs and 1fruit (preferably citric) chicken and veggie saladveggie salad, 1 fruit(preferably citric), 2 hardboiled eggsTuesday 2 hard boiled eggs and 1fruit (preferably citric)steamed veggies and 2hard boiled eggs fish and saladWednesday 2 hard boiled eggs and 1fruit (preferably citric) chicken and salad veggie salad, 1 orange, 2hard boiled eggsThursday 2 hard boiled eggs and 1fruit (preferably citric)steamed veggies, low fatcheese, 2 hard boiledeggssteamed chicken andfresh veggie saladFriday 2 hard boiled eggs and 1fruit (preferably citric)tuna salad (can includeeggs, onion, mustard,veggies but notmayonnaise)salad and 2 hard boiledeggsSaturday 2 hard boiled eggs and 1fruit (preferably citric)steamed chicken andfresh veggie salad fruit salad/bowlSunday 2 hard boiled eggs and 1fruit (preferably citric)steamed chicken andsteamed veggiessame as lunch or 2 hardboiled eggs with freshveggies  

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