1. "Remember that every year two million people die of dehydration, so it doesn't matter if the cup is half full or half empty. There's water in that cup; drink that shit and stop complaining."

2. I know that I'm still fucked up, but aren't we all, my love?

3. Most people have no idea that tragedy and silence have the exact same address.

4. You see muscle is created by repeatedly lifting things that are designed to weigh us down. So, when your shoulders feel heavy, stand up straight, lift your chin, hell, call it exercise. Remember that life is a gym membership with a really complicated cancellation policy. Remember that you will survive. Remember that things could be worse. Remember we are never, ever given anything that we can't handle.

5. Is it worth it? Let me work it, put my thing down, flip it and reverse it.

6. You deserve the whole universe, but I am just a star.

7. Be a voice, not an echo.

8. Never make permanent decisions on temporary feelings.

9. Try to love yourself as much as you want someone else to.

10. Words are like fucking tsunamis, but people splash them around like they're fucking puddles.

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