Beautiful

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I am constantly telling people to believe in their selves, I tell them that they are beautiful. But how can I tell them that they are beautiful when I don't know what the hell beautiful means? How can I tell them to eat, when all I can think about is how bad I feel after every bite I take?

Sure, I have good days. I have days on which I can eat a hand full of cookies and I don't care. But I also have days on which I regret the stuff I ate weeks ago, the weight I put on the last month. God, I am so super done with that shit, but I don't know how to stop!

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