My Mermaid Shifting Diary

Entry 2: My M-Shifting Meditation Technique

3/7/18

yEET bOis so I've recently been using this mediation guide/technique and i really love it so i'm going to be sharing it with you! I meditate at night btw when all family members are asleep

So first off, i usually find a comfortable position (sitting or laying down) and just start to relax and release all tension from my body. I single out every individual body part (starting from toes up) and just imagine them becoming as relaxed and unused as they can possibly be. This usually takes 5-10 minutes, it varies.

tHeN i just focus on my breathing, i imagine when ever i breath out, a little cute feather shoots up into the sky from the air i exhale. When i breathe in, the lil feather floats back down from the vacuuming-like act of sucking in air. Each time the feather rises/falls it creates a new, intricate way of moving, like an actual feather. (You can customize the feather, for example mine is a silver feather with rainbow random stripes. Get to know your feather! It may seem cheesy but it honestly works sooo much but thats just MY experience k dont attack me)

OK SO once i feel so relaxed that my body starts to become numb and im sorta about to fall asleep, I imagine myself on a beach (any beach you want) and i am laying down on sand or a rock. I am still a human, and in my left hand i am holding a dollar bill (represents humanity) and in my right hand i am holding my favorite ring (represents my mermaid self) If you are left handed, you can hold your mermaid symbol in your left hand and humanity symbol in your right, whatever feels good.

Now, I slowly stand up on the beach. I look around, personalize my surroundings and just make it... me! If you are a tropical mermaid for example, you can imagine your ideal tropical island. 10 feet away there is a small... shrine? I guess? it can be whatever you want, such as a pillar of rocks, a tree, a small waterfall, whatever. I chose a little water spout lolol. This shrine is what strengthens your mermaid self. It has immense power and grants all your mermaid-y desires! As I approach it, I can feel it's power surging into me, pulling me in, with every step. Now, I say my spell. It really can be any spell and can be directed toward anyone, such as a god/goddess, God, Allah, the universe, or even the element of water itself!

My spell is-
"Universe, make me one with the ocean.
Have the ocean flow in me in my blood and me in her in her waves.
Every aspect of my life revolves around the sea, as I erase all aspects of humanity.
I am now in my true mermaid self, I have my true mermaid power."

YOU DO NOT NEED TO USE THIS! I FIND MAKING UP YOUR OWN MANTRA WORKS BEST!

As I say this spell, beams of light and energy charge my ring in my right hand. Repeat this spell, and feel its energy. Once I think my ring is charged enough, i put it on! I feel its power and divinity shoot through me like lightning. I turn around, and there's a fire right there. I place the dollar bill in the fire and slowly watch it burn. As it burns, more and more weight is taken off my shoulders. I am free of all burdens of human resistance! Once the dollar is completely burnt, so is my humanity (in this meditation world of course) and i stomp it out, destroying it. Now, i walk over down to the ocean, and the water is perfectly still. I take a few steps in and i look at my reflection. I see all my physical characteristics of being a mermaid, such as my hair, tail, eyes, scales, gills, skin, body, EVERYTHING! i take a few more steps in, and i begin to mold with my reflection. The farther i am in, the more i mold. Once i am completely submersed, I am 1000% my mermaid self, tail and mental state. 

Here is one of my favorite parts; explore! Explore your reef, the fish, coral, sunken ships (which I love) and be creative! This is your world, you do whatever you want! Take your time with this part.

When you are ready, you can swim back to shore and climb out of the water. tell yourself that all of your emotions are feeling will apply back to you in real life. lay back down on the beach and regain your senses.

ok guys, thats all i have for today! hope u enjoyed it! Have a lovely day/night my lovely mermaids/mermen, and remember than ANYTHING is possible, I promise <3