The session started.
First turn was of Randhir's elder uncle.
"Namaste chacha ji..." Sanyukta greeted him.
"Namaste beta..." "Kaho kya baat hai" He said
"Chacha ji..." "Aapko koi bimari hai..." "Ya aapko kis cheez ki taklif hai..." "Kya aap koi medication pe ho..." Sanyukta asked.
"Haan beta...muje sugar hai"
"Aur main insulin leta hu" Chachi ji said."Aacha..." "What mm?" She asked.
"0.5mm before lunch and dinner..." he said
Sanyukta was noting down the details in her laptop.
"Since how long you have sugar?" she asked
"I think around 7 years now" He replied.
"Which doctor do you consult" She asked.
"Dr. Verma" he replied.
"Ohhh!"
"Aur chachi ji...aap kitne interval ke baad check up karvate hai?" she asked"har do mahine..." he said
"Good..." she said
"And do you exercise...?" she asked
"Yes....I think walking is best exercise..." he said
"Of course..." "Aacha what is your latest sugar count?" she asked
"120...." he said
"Perfect chacha ji...aapki sugar sach main bohot control main hai...and you really take care of it"
"Thank you for your time chacha ji" she saidNext was Randhir's youngest uncle.
"Namaste" She greeted.
"Namaste..." he said.
"Chote chachu...aapko koi bimari hai" "Koi medication aaisa kuch..." she asked
"Nahi nahi...bhagwan ki kripa se...na BP hai na sugar" he said.
"Very good chote chachu...."
"Aacha chachu..."
"Aapka shayad cataract operation hua hai" She asked"Haan haan do saal pehle..." He said
"Aacha uske baad...aur koi surgery" She asked
"no beta...that's it" he said
"Oh okay..." "After cataract operation....do you have any eye sight problems" she asked
"Not at all...." he said
"Great..."
"Thank you chote chachu..." she saidNext was the turn of bua ji.
"Namaste buaji...baithiye..." she said
"namaste beta" bua ji said
"Buaji...if i am not wrong aapko BP hai?" she asked
"Haan...hai....do saal se BP ka problem shuru hua hai" bua said
"Do you take tablets?" sanyukta asked
"Yes...one before lunch and dinner" bua said
"can I have the name please...?" Sanyukta asked.
"It's start with S...I don't remember..." Bua said
"It's okay..."
"Kya main aapka BP check kar sakti hu?" Sanyukta aske buaji."Haan...bilkul beta" she said
Sanyukta checked BP.
"Good" "Normal hai..." Sanyukta said
"Buaji aur koi pareshaani hai aapko" "Koi aur problem..." She asked
"Nahi beta...bas BP hai"
"Par main aapne diet pe pura control karti hu"
"Roz yoga bhi karti hu..."
"Aur normal chai chod ke green tea peena shuru kar diya hai maine" Bua said"Very good buaji..."
"I am glad...aap itna khayal rakhti hai" She saidNext was Randhir's masi's turn.
"Masi...do you have any health problem"
"Koi pareshaani hai aapko" She asked"Sanyukta..I am going through my menopause phase"
"I feel weak"
"I fall sick often..."
"My periods have become irregular...."
"My legs pain a lot....specially knees" Masi said"It's because of...your menopause time Masi ji"
"And during this time...you will feel weak and dizzy"
"This is quite normal..."
"Aakhir ek aurat ke zindagi ka, uska heath ka ek turning point hota hai yeh..."
"Main aapko kuch suggest karti hu..." "Aap regular exercise karna shuru kar dijiye..."
"Jaise walking, yoga...pranayam..." "Isse you will feel fresh and energetic..."
"And you will not face any other health issue post your menopause phase...."
"Varna....women often have complaints post their menopause..." "Baki sab thik ho jayega..." Sanyukta said"Tum ho toh hume koi tension hi nahi hai aab" Masi ji said.
"Bikul...main aarahi hu aap sabka khayal rakhne..." "Thanks Mausi ji" Sanyukta said
Next was Randhir's mamaji turn.
Randhir's mamaji has a very jolly person with amazing sense of humour.
"Mama ji aapke baal..."
"I mean...aapki balding kaise hui...?" Sanyukta asked."Kya batau...ek time tha...jab mere bohot sundar silky baal hua karte the" "Itne smooth aur silky..." "Aaise baal toh ladkiyoon bhi nahi hote the..." "Ladkiyaan maarti thi mere baalo pe..." Mamaji said
Sanyukta chuckled.
"Toh Mamaji...I am sure bohot si ladkiyaan pati bhi hongi hai na?" she said
"Bikul...bohot si pat thi..." Mama ji said
"Toh mami ji bhi aaise hi pati thi kya...?" she asked
"Haan toh...usne mere baalo ko dekh ke hi shaadi ke liye haan bola tha..."
"Aur aab...." Mamaji rubbed palm on his scalp.
"Aur aab yeh haal hogaya hai....sab tumhari mami ji ke wajah se..." Mama ji said
Sanyukta started laughing.
"Oh my god Mama ji..."
"Aap bohot funny ho..."
"Aacha iske alawa aapko koi aur dikkat hai"
"Koi aur health issue?" Sanyukta asked"Nahi aur kuch nahi..." Mama ji said
"Thanks Mama ji...." Sanyukta said
Next was Randhir's cousins turn.
Randhir's youngest cousin got specks at age of 10.
"This is very bad Ayush"
"TV or video games khelna kaam karo aab" Sanyukta advise him.Another cousin was overweight.
Sanyukta had advise for her.
"This is due to our life style Disha..." "You guys don't get time to exercise..." "Padhai main itne busy hote ho tum..." "Par aaj se....outside food, junk food is not allowed"
"No oily and spicy things at all..."
"You will start exercising...."
"Cycling karo...walking karo"
"Thik hai...." Sanyukta said.Next was another cousin who has sinus problem.
"Avoid direct ACs"
"Avoid chilled water...." "Aapna muh cover karke bahar jaya karo" Sanyukta suggested her.Now was time of some really important members.
Harsh and Renuka.
AND
RANDHIR
PS - last two parts tomorrow
Thank you for reading
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Love you all.
My constant source of motivation and my readers.
Thanks a lot.Manali.