Posture

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My back is seriously the WORST. I cannot sit or stand straight for even like 5 minutes. Have you ever heard people say that if you only carry your backpack on one strap your back will hate you later in life? Well, I obviously have cause I'm like asking the question... but I don't do it and my back is still DOOMED. I'm slouching right now as I type this actually. I don't really know how my bad posture started, but ever since it had, I couldn't fix it. I'm pretty sure this is bad, but whenever I take a really really deep breath my back cracks. I can't help it and I know it's not a good thing.

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⏰ Last updated: Aug 03, 2018 ⏰

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