drowning in anxiety

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I am a broken China doll
Smashed up into pieces for the world to see

Maybe if I pick up the pieces I could make a mosaic a work of art

But for now I am just one beautiful mess

Trying to find her place in the world

Where do I fit?
Where do I belong?

These are the questions weighing on my mind

Where do I go to find solace from my thoughts?

My brain ticks over a thousand times a minute
My heart begins to pound faster and faster

The walls feel like they are contracting
Getting smaller and smaller
Until I can't breathe

I try to calm myself down by being in the present moment but I fail
I work myself up until a tidal wave of distress floods over me

I am drowning in a sea of anxiety

I need someone to pull me out
To throw me a lifeline
Save me I'm sinking in thoughts that aren't my own.

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