False Evidence Appearing Real
Fear is just a normal thing, its completely Natural. There is no Human beings on this planet without Fear.There are two types of Fears
1) Innate Fears
2)Identity Fears
Innate fears- Innate fears are fears which are completely Natural.Examples of these case are - Fears Spider, Fears Snake.
When u r born , no one ever asked u to fear spiders, snake,& other things.These r something which evolved with us like keeping us from real dangers
2) Identity Fears- These r not natural, but it is with us.
Examples of these cases are - fear of people judging you, fear of being embrassed, fear of being wrong, fear of speaking in front of people.These fears have to do with ur identity, That's why its called Identity Fears. Giving motivation will help in these cases.It can be treated.
