2. Emotions (A to D)

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Anger:

- cold anger

- clenching jaws or grinding teeth

- uncovering the teeth

- headache

- stomach ache

- increased and rapid heart rate

- sweating, especially your palms

- feeling hot in the neck/face

- shaking or trembling

- dizziness


- emotionally you may feel:

- like you want to get away

- irritated

- sad or depressed

- guilty

- resentful

- anxious

- like striking out verbally or physically


Also, you may notice that you are:

- rubbing your head

- cupping your fist with other hand

- pacing

- getting sarcastic

- losing your sense of humor

- acting in abusive/abrasive manner

- craving a drink, a smoke or other substances that relax you

- raising your voice

- beginning to yell, scream, or cry


Anxiety:

- Sweaty palms.

- lip-compression

- lip-bite

- tongue-show

- tongue-in-cheek;

- hand-to-hand, hand-to-body

- hand-behind-head hand-to-face


Astonishment:

- the eyes and mouth opened wide, the eyebrows raised


Concentration:

- frown or wrinkle beneath the lower eyelids


Deception:

- covering the mouth with the hands

- rubbing the side of the nose

- leaning away from you

- micro shrug

- voice pitch increases

- Liars, he says, use more "negative emotion" words - hurt, ugly, nasty) and fewer first-person singulars


Depression:

- Recent Loss – through death, divorce, separation, broken relationship, loss of job, money, status, self-confidence, self-esteem, loss of religious faith, loss of interest in friends, sex, hobbies, activities previously enjoyed

- forehead is wrinkled in the middle, but not across the whole breadth, as when the eyebrows are raised in surprise.

- Change in Personality – sad, withdrawn, irritable, anxious, tired, apathetic Change in Sleep Patterns – insomnia, often with early waking or oversleeping, nightmares Change in Eating Habits – loss of appetite and weight, or overeating

- Fear of losing control- harming self or others

- Low self esteem- feeling worthless, shame, overwhelming guilt, self-hatred, "everyone would be better off without me" No hope for the future – believing things will never get better; that nothing will ever change

- Other things to watch for- Suicidal impulses, statements, plans; giving away favorite things; previous suicide attempts


Defiance:

hold body and head erect, square shoulders and clench fists


Disgust:

- curled upper lip

- narrowed or partly closed eyes;

- side-to-side head-shakes;

-  protrusions of the tongue.

- guttural sounds ("ach" or "ugh")

- nose is drawn up and wrinkled

- sneers or snarls at another


Doubt:

- throat-clear is a nonverbal indication of doubt

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