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sometimes recovery doesn't mean

more treatment

more therapy

more medication

sometimes you don't need to

learn more coping skills or

make meal plans or

identify emotions.

sometimes you need

more time in the sunshine

more hugs that mean something

more drunken conversations on a

sunday night

because sometimes you can understand

recovery in your head

but not feel recovery in your heart.

sometimes your heart needs a little 

extra time to catch up.

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