expect less

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the less you expect from others
the less you will be disappointed

when you have expectation from someone you just put all your energy on that person, you assumed that he/she is going to do it for you, and when you don't get the result you wanted you are going to end up with huge dissappointment than if you've done it for your own and you lost it, so just dont expect anything from anyone and the less you expect the more happier and confident you will be even if you lose thousand times.

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