In mockingjay, Katniss constantly repeats what she knows is true to calm her down. " My name is Katniss Everdeen. I am seventeen years old. My home is district 12. I was in the Hunger Game. I escaped. The capital hates me. Peeta was taken prisoner. He is alive. He is a traitor but alive. I have to keep him alive."
What are your truths? If you were in a challenging situation, what truths would you repeat to ground yourself?
See for this prompt I don't even know what to write because I never done this but I've done it if something bad happens to someone or anyone because I want to make sure that I'm calm and hoping. But it's hard to stay calm during certain situations.
