I am alright most days, but sometimes i find it hard to breathe. My heart is racing and my movements are fast and stiff. Like a scared animal of pray i stay perfectly still other than the uncomfortable tremble that resonates in my bones. never allowing myself to relax and never making eye contact. my breathing is so heavy yet i can never fill my lungs, i feel as if i'm drowning, suffocating. i feel an inpenetrable darkness swallowing me from the inside out.