this world needs you...

there's hope...

hey. I know its been rough and I know you are scared. but  listen to me.

there is hope. you just got to believe. you got to stay positive. 

start by taking care of yourself so you can feel a bit better and start eating healthy. it would help. go outside and breathe in the fresh air. look around you see what's new see who's there. meet new people listen to there stories they give you. tell them your stories. help them out and they would help you. if you really feel depressed and scared talk to a family member or a close friend. they would help you feel way better. trust me I been there. I was scared to tell them what was bothering me but. there's no reason to be scared they would listen.

there is hope. never give up. this world needs you more then you think. you are worth it don't let it hurt you. don't listen to whatever is making you feel this way. don't be afraid of speaking up. its time to change because if we don't start now...we don't know how much time we will get. you're loved, you're cared for,  you mean everything to someone and you probably don't even know...keep that smile on your face

don't be afraid there's hope.