It starts out small . Just one small thought, than it grows, feeding on insecurities, till it takes over my brain. My one thought is MAKE IT STOP, MAK IT STOP , MAKE IT STOP , but it doesnt it just grows and grows . Suddenly I can't hear my music , the thoughts are too loud. I need to make it stop , I need to block it out but I can't. I am a rabbit while it's a rabid wolf . I want to curl up into a tight ball till my bones break, I want to cry so hard that no sounds comes out , but I can't even do that. So I just sit there scared and powerless , trying with all my power to just MAKE IT STOP until it just suddenly leaves and I'm left there on the floor feeling as terrible as ever and wearing a fake smile so no one sees the pain I feel inside