A Special Reminder to those who feel like they've lost hope!

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Do not give up. Always remember the following 3 steps.
-Fight
-Flight
-Freeze
The 3 Fs my Therapist thought me.
Your goal is to be the Fight. You don't want to push away all your problems like I tried to do. It is all just going to add, and add, and add. Deal with reality, and most importantly, find yourself!
#SelfLove❤
#SpreadTheWord

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⏰ Last updated: Jan 30, 2019 ⏰

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