Honestly, I can't even help myself, I don't know how to feel better, I don't know how to live, I don't know if it's worth it or not.
If I can't even help myself, how can I help you?
If I can't even fix myself, how can I fix you?
I can't, find someone who knows how to feel better, who knows how to actually do that stuff, like a therapist, even if they aren't the right one, you gotta find the right one.