✍ 『 How do I get rid of negative thoughts? 』 ✍
« Here are seven ways to clear your mind of negative thinking. »
〔➥Change your body language. 〕
〔➥Take a moment to observe your body language.〕
〔➥Talk it out.〕
〔➥Spend one minute calming your mind of all thought.〕
〔➥Change the tone of your thoughts.〕
〔➥Be creative.〕
〔➥Take a walk.〕
〔➥Start listing out what you're grateful for.〕
〔➥Only use positive words when grateful.〕
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↝Positive Thoughts Book
Random❝Positivity doesn't mean that you keep your head in the sand and ignore life's less pleasant times. ❞ ❝Positive thinking just means that you approach unpleasantness in a more productive way. ❞ ❝You think the best is going to happen, not the worst...