panic attacks

12 0 0
                                    

Panic attacks suck...  My heart races. I can hear the pounding of my heart in my ears. I curl into a ball and pray for the best... thats all I can do. Hope that it will be over soon. Some are worse that others. The cause of my sudden panic is nearly never known. I am fine one minute and the next I am fighting for oxygen. 

Late at night when I'm all alone and worrying about my grades or my friends possible betrayl... lately I am constantly skittish.. nervous ... afraid... it's stupid and in all honestly tyering... but I cant help it when I'm alone.. thoughts creep into my head. 

Those very same thoughts that keep me up... lying awake in fear... are what cause my panic attacks. The oxygen slowly leaves and im gasping for air... tear run down my face creating a small pool in front of me... I cant take it anymore the constant fear of another one... 

They could easily kill me... and sometimes I wish they would. I always get lucky and excape the darkness that comes with the panic attacks.. but never for long

Depression KillsWhere stories live. Discover now