Hotlines.

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Hello! And welcome to my mildly depressing book! I wanted to start this book off with support.

I wanted to say that suicide and self-harm shouldn't be an option for anyone! Everyone is special and deserves an equal chance to live a fulfilling life.

So, please, don't consider suicide as an option because it isn't.

Argentina: +5402234930430

Australia: 131114

Austria: 017133374

Belgium: 106

Bosnia & Herzegovina: 080 05 03 05

Botswana: 3911270

Brazil: 188 for the CVV National Association

Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)

Croatia: 014833888

Denmark: +4570201201

Egypt: 7621602

Estonia: 3726558088; in Russian 3726555688

Finland: 010 195 202

France: 0145394000

Germany: 08001810771

Holland: 09000767

Hong Kong: +852 2382 0000

Hungary: 116123

India: 8888817666

Ireland: +4408457909090

Italy: 800860022

Japan: +810352869090

Mexico: 5255102550

New Zealand: 0800543354

Norway: +4781533300

Philippines: 028969191

Poland: 5270000

Portugal: 21 854 07 40/8 . 96 898 21 50

Russia: 0078202577577

Spain: 914590050

South Africa: 0514445691

Sweden: 46317112400

Switzerland: 143

United Kingdom: 08457909090

USA: 18002738255

Veterans' Crisis Line: 1 800 273 8255/ text 838255

~~~~~~~~~~~~~~~

And to anyone who's in a toxic relationship.

Same for you, you're perfect and valued. You deserve a life that's not controlled by fear or another. You deserve a life of laughter and smiles and healthy relationships.

Please, find help if you're in a situation like this.

Call 800.656.HOPE (4673)

1-800-799-SAFE (7233)

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Just remember; someone always cares. And if you don't believe me, then why'd I be here? If you need someone to just talk to, my DMs are always open. To anyone, anywhere. I may not be the best to talk to, but if you're not comfortable talking to a random person over the phone, then DM me.

You're valid, loved, and deserve the world

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