1.You don't have to control your thoughts. You just have to stop letting them control you.
2.You wouldn't worry so much about what others think of you if you realized how seldom they do.
3.You can't always control what goes on outside. But you can always control what goes on inside.
4.Don't worry if people think you're crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they're destined to be.
5.It's OKAY to be scared. Being scared means you're about to do something really, really brave.
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Quotes to help with anxiety
Non-FictionI have made this to help with people who are like my friend.