1.For fast acting relief, try slowing down.
2.You have a treasure within you that is infinitely greater than anything the world can offer.
3.Try to be a rainbow in someone's cloud.
4.Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.
5.Instead of worrying about what you cannot control, shift your energy to what you can create.
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Quotes to help with anxiety
Non-FictionI have made this to help with people who are like my friend.
