Start up, Go Forth, Wind down

Night Time Wind Down

Heya, how was your day?

Busy? Tiring? Fun?
I'm sure you did you best throughout the whole day. And that is the only thing you could ask yourself to do: just do your best.

By now, there are some thoughts where you "should have", "could have", "would have" but don't let them take over. That moment is behind you. Leave it as it is and rest for the night.

Do your usual night routine; eating dinner, cleaning up, packing/organizing for tomorrow, picking your outfit, etc. All I ask of you to do is just this one simple thing before you hit the hay: look back at the day and find one, just one, good thing that happen.

No bad thoughts...
No negative moments...
None of that...

Once you've done that, go on and head to dreamland.

Goodnight. Sleep tight. I hope all the sweet dreams go to you tonight.