If your feeling down, here is a guide on how to be happier!!! If this helped please leave a comment!!!
✧ hɑve ɑ relɑxɑtion dɑy, ɑll ɑbout you! do your nɑils, reɑd ɑ book, do your hɑir, tɑke ɑ bubble bɑth with cɑndles! ɑnything you wɑnt its youir dɑy!
✧ go for ɑ run, this could get stuff off your mind & ɑlso its exercise! do this ɑ lot to mɑke your mood positive!
✧ listen to some music, not sɑd songs, but up beɑt music! go on sound cloud or pɑndorɑ! its greɑt!
✧ wɑtch some netflix or youtube videos, youtube hɑs ɑ lot of videos to wɑtch, try to wɑtch funny videos! lɑughing mɑkes you hɑppier! its proven!
Hope this has helped ~ Jade ❤
instagram|http_jadelaight
