Every time I touch something
I see my markings
Staining the surface
Leaving my mark
I know
I'm breaking apart
Out of my left arm
Out of my right fingers
I'm slowly faltering
Suffering with every touch
You can see my movements
I leave my mark
On everything
Everybody
On you
And I don't want to
I'm scared
I feel so useless
Frozen
Stuck
Without you
Without someone guiding me
My mind is chaos
And the shadow
Grips my throat
And controls my mind
YOU ARE READING
Messages from Anxiety
PoetryDaily/Regular Poetry about feelings, anxiety, and depression. If you are easily triggered, take caution. Some of the things I write about are raw. If you need help, please seek therapy. Writing is a form of expression. None of the ideas I speak are...