It's okay sometime to let the tsunami of emotions flow insanely. Its okay to regret on things. Its okay to cry out loud. Its okay to yell on things when you're exhausted. Its okay to hide yourself in the room. Its okay to get sad at nights. Its always okay..!! Its always necessary. Its always needy. We don't realize it yet but its always worth it to give yourself what your heart is screaming for. What your brain is in need for. Because sometimes the things we are blaming that will cause harm to our mental health as well as physical, Are Always Okay.
