english poetry

Anxiety

Sometimes I need to escape from reality.
Not for long, 
sometimes just for a second.
In those moments I close my eyes 
and try to realize how beautiful life can be.
How it sometimes overwhelms you.
How unique it is.
I take a deep breathe
and I don't know why
but after my escape I can go back to reality.
Calm. 
Focused. 
And I can be me again.