"Breathe. You're going to be okay. Breathe and remember that you've been in this place before. You've been this uncomfortable and anxious and scared, and you've survived. Breathe and know that you can survive this too. These feelings can't break you. They're painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, you'll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass."
- unknown
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Quotes/Poetry
PoetryQuotes/poems/lyrics about love, society, depression, anxiety and any other topics about general life. I hope that you'll find comfort or know that you're not alone for what you feel when you read what was written by other people. IMPORTANT, PLEASE...