What the hell is wrong with me?
Nothing really.
It seems that i cry more these days as i gotten older. Some people tend to cry more naturally then others and i fit into that category.
So why does it seem people ashamed to cry?
Because it's been drummed into us (especially men) that cry is a sign of weakness or even seen as unprofessional.
Don't be afraid to cry when the time is right. It takes a strong person to cry.
It's ok to cry. If you don't know exactly what you're crying for. Sometime we r just too tired of many things. Of being strong for too long. Of wondering too far, of carrying things all by ourselves and not being able to come back home.
But also know, sometimes it's just alright to be too tired because sometimes its means you did and kept doing the right things. It's just it did not end as early as you expected it to, or too much more than you thought you could handle. But soon or later you will see things get better. And all that will remain to you is pride.
Here are some reasons that explain why crying is ok.
•Crying makes our body feel better.!!
•Crying can be good for us psychologically.
•Crying can help you deal with a loss.
•Crying can help you be more executive.
•Crying can help you move forward in life when you confront your feelings.
Remember there's a reason for tears and crying is cleansing. Think of crying as natural therapy!!
I hope reading this created more awareness on how to handle emotions in a positive way.
" people cry not because they are weak. It's because they've been strong for too long."
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DEEP WORDS!
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