Many of us have a misconception of taking the journal as a diary. A journal first of all is the one where you record the events that happen in your day to day life and evaluate them. Having a journal with your ever helps you in assuring that you take growth initiative everywhere. As discussed in earlier chapter, writing a journal provides you an opportunity to have a one on one conversation with yourself. It doesn't require hours of time everyday to write it, just spending 15 to 30 minutes a day will help you to improve your overall attitude.
The most important aspect of having a journal is that, it helps you to know what you are doing, how you are doing and the reason for doing. On analyzing these, you will come to know the lessons that you have learned from your events. Every passing day is an experience for us, and each one whom we meet has a point to make. So it is essential that we record them and utilize those lessons learned for expansion purpose.
It forces you to have a deep thinking, which has been diminishing in recent times. Journaling helps you to be centered and lends a hand regarding the vital strategies that has worked in favor of you in past. You can even tickle your imagination while writing your dreams in your journal. Just keep in mind, if your life is worth thinking, it is worth writing.
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D Insight - D one within urself
Spiritual"Investing in yourself is the best investment you will ever make. The one who looks outside - Dreams;who looks inside - Awakens"