6- You are Special

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You might think that you are not able to feel good, or that you do not deserve to feel good. This is wrong.
It doesn’t matter what you’ve done or where you’ve been. What matters is that you don’t have to do anything at all to be worthy of goodness. You don’t have to earn goodness. You don’t have to be a certain way or look a certain way. I want you to realize that you are extremely valuable and deserve being loved in every possible way and that feeling bad or low doesn’t negate how special you are.

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